Hypnotherapy is not just a tool for giving up smoking. It is a proven and ancient therapy that addresses habits, thoughts and behaviours in our subconscious to make real and effective changes to our daily life.
Each session is an hour long with half of that time working together to identify the issues that need addressing and using various techniques such as NLP, CBT and Parts Therapy. Hypnosis is then used to embed the changes you want to make in your subconscious. You are awake and in control the whole time and will make positive changes if you are motivated to do so.
For more information about Hypnosis please click here.
Following a health scare, I reassessed my life and whilst I thought I was healthy, I realised that I needed to make some changes. My diet and outlook on health changed and I became interested in learning more so went back to study and received a diploma in nutrition, advanced nutrition and child nutrition, before moving onto stress management. This introduced me to hypnosis and I found myself studying at Kent College of Hypnotherapy, loving every minute as I learnt about hypnosis, but so much more, including Parts Therapy, CBT, NLP and Life Coaching. Hypnotherapy can be used for so many things to make a real difference to people's lives.
Set in a tranquil studio overlooking the sea, its the perfect place to relax and work through the challenges you want to face.
How to book
To book a Hypnotherapy session or gain further information on how Hypnotherapy can help you,
please call Gilly on 07980 803802
Consultancy Session – Adult – £70 for 90 minutes
Hypnotherapy Session – Adult - £50 for 60 minutes