Anxiety, Habits and Fears
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May 21, 2018
In Part One I looked at the ways that Social Media is potentially causing increased anxiety in today’s society. In this part I look at the strategies to help reduce this anxiety and manage the impact of Social Media on your mind.
An important starting place is to recogn...
May 17, 2018
Part 1 - Anxiety and Social Media – is Social Media messing with your head?
It is normal for people to have some level of anxiety about their social standing and self esteem but social media can exacerbate these, leading to increased levels of Anxiety, so why is that? W...
I'm busy working on my blog posts. Watch this space!
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February 6, 2019
Tips to enjoy the festivities without piling on the pounds
December 14, 2018
Social Anxiety in the Silly Season
Some Unusual Phobias - What's Yours?
September 18, 2018
Celebrities using Hypnosis
Part 2 of ‘Is Social Media Messing with your head?’
Is Social Media Causing you Anxiety
Ryder not so happy to Step On
March 7, 2018
Think about your weight?
January 19, 2018
What are you thinking?
January 18, 2018
February 2019 (1)
December 2018 (2)
September 2018 (2)
May 2018 (2)
March 2018 (1)
January 2018 (2)
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